Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with garlic and lemon, served over a bed of fluffy quinoa and roasted charred broccoli.

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NUTRITION

Protein

40.3g

Fat

14.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F for roasting the vegetables.
2
Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.
3
Roast broccoli for 15 to 20 minutes until the edges are crispy and tender.
4
Season the chicken breast with garlic powder and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.
6
Place the warm cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.
7
Drizzle fresh lemon juice over the entire dish before serving.