Name: Ground Beef and White Bean Stuffed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium Red Bell Peppers; 4.5 ounces 93% Lean Ground Beef; 1/2 cup Cannellini Beans; 1/4 cup Diced Tomatoes; 2 tablespoons Non-fat Greek Yogurt; 2 tablespoons Diced Yellow Onion; 1 clove Garlic, minced; 1/2 teaspoon Cumin; 1/2 teaspoon Chili Powder

Ground Beef and White Bean Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and White Bean Stuffed Peppers

Bell peppers roasted until tender and filled with a savory mix of lean ground beef and white beans, finished with a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

41.3g

Fat

10g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

2 medium Red Bell Peppers

4.5 ounces 93% Lean Ground Beef

1/2 cup Cannellini Beans

1/4 cup Diced Tomatoes

2 tablespoons Non-fat Greek Yogurt

2 tablespoons Diced Yellow Onion

1 clove Garlic, minced

1/2 teaspoon Cumin

1/2 teaspoon Chili Powder

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the bell peppers in half lengthwise and remove the seeds and membranes.
3
In a large skillet over medium heat, brown the ground beef with the diced onions and minced garlic until the meat is fully cooked.
4
Stir in the white beans, diced tomatoes, cumin, and chili powder, and simmer for 5 minutes to let the flavors meld.
5
Place the pepper halves in a baking dish and spoon the beef and bean mixture generously into each cavity.
6
Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for another 10 minutes until the peppers are tender.
7
Serve the warm peppers with a dollop of cool Greek yogurt on top for a fresh, creamy finish.