NUTRITION

SERVINGS

INGREDIENTS

5.5 oz baby back pork ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp apple cider vinegar

2 tbsp sugar-free BBQ sauce

1 cup fresh green beans

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  Remove the thin membrane from the back of the ribs and pat the meat dry with a paper towel.

• 3

  In a small bowl, mix together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 4

  Rub the spice blend thoroughly over both sides of the ribs to ensure full coverage.

• 5

  Place the ribs on a large piece of heavy-duty aluminum foil, drizzle with apple cider vinegar, and seal the foil tightly to create a packet.

• 6

  Bake the ribs for 2 to 2.5 hours until the meat is tender and starts to pull away from the bone.

• 7

  Carefully open the foil packet, brush the ribs generously with the sugar-free BBQ sauce, and place under the broiler for 3-5 minutes until the glaze is bubbly.

• 8

  While the ribs finish, steam the fresh green beans for 5-7 minutes until they are bright green and crisp-tender.

• 9

  Serve the sticky ribs immediately alongside the steamed green beans.