Name: Ginger-Garlic Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz flank steak; 1 cup broccoli florets; 0.5 medium red bell pepper; 1 tbsp fresh ginger; 2 cloves garlic; 2 tbsp coconut aminos; 0.25 tbsp avocado oil; 0.5 tsp toasted sesame oil; 0.25 cup cooked brown rice; 1 tsp arrowroot powder; 1 whole green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef Stir-Fry

Lean beef strips are wok-seared with crisp broccoli and vibrant peppers in a savory sauce infused with zesty ginger and garlic.

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NUTRITION

Protein

48.7g

Fat

23.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz flank steak

1 cup broccoli florets

0.5 medium red bell pepper

1 tbsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

0.25 tbsp avocado oil

0.5 tsp toasted sesame oil

0.25 cup cooked brown rice

1 tsp arrowroot powder

1 whole green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, minced ginger, minced garlic, toasted sesame oil, and arrowroot powder until smooth.
3
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips in a single layer and sear for 2 minutes until browned and caramelized, then remove from the pan and set aside.
5
Add the broccoli florets and sliced red bell pepper to the same pan, stir-frying for 3-4 minutes until tender-crisp.
6
Return the beef to the pan and pour the ginger-garlic sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything beautifully.
7
Serve the stir-fry over the warm brown rice and garnish with thinly sliced green onions.