Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Quinoa (cooked); 1 cup Broccoli (cooked); 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a hint of zesty cracked pepper.

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NUTRITION

Protein

39.9g

Fat

15.1g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1 cup Broccoli (cooked)

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together one teaspoon of olive oil, lemon juice, salt, and pepper in a small bowl.
2
Coat the chicken breast in the marinade and let it sit for ten minutes.
3
Cook the quinoa according to package directions or use pre-cooked quinoa warmed through.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Grill the chicken over medium-high heat for six to seven minutes per side until fully cooked.
6
Toss the cooked quinoa and broccoli with the remaining teaspoon of olive oil and a pinch of salt.
7
Slice the chicken and serve it over the quinoa and broccoli base.