Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked protein-infused Greek yogurt layered with fresh mixed berries and topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

44.9g

Fat

12.1g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
Spoon half of the protein yogurt into the bottom of a glass or mason jar.
4
Add a layer of half the berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and sliced almonds for a satisfying crunch.