Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a zesty lemon-herb rub, served alongside vibrant charred asparagus for a bright and nutrient-dense meal.

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NUTRITION

491kcal
Protein
44.4g
Fat
31.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush the herb-lemon mixture generously over the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon, turning occasionally until tender and slightly charred.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until the internal temperature reaches 145°F and the flesh is opaque.

  • 8

    Remove from heat and let the salmon rest for 2 minutes before serving with the grilled asparagus.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a zesty lemon-herb rub, served alongside vibrant charred asparagus for a bright and nutrient-dense meal.

NUTRITION

491kcal
Protein
44.4g
Fat
31.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush the herb-lemon mixture generously over the salmon and the asparagus spears.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon, turning occasionally until tender and slightly charred.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until the internal temperature reaches 145°F and the flesh is opaque.

  • 8

    Remove from heat and let the salmon rest for 2 minutes before serving with the grilled asparagus.