NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup Brussels sprouts

0.5 cup carrots

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 clove garlic

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Mince the garlic and whisk it in a small bowl with harissa paste, half of the olive oil, and lemon juice.

• 3

  Halve the Brussels sprouts and slice the carrots into rounds, then toss them with the remaining olive oil, salt, and pepper.

• 4

  Pat the chicken breast dry and coat it thoroughly with the spicy harissa mixture.

• 5

  Arrange the chicken and vegetables on the baking sheet in a single layer.

• 6

  Roast for 20 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are charred.

• 7

  Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetables.