Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets featuring a delightful charred crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
34.1g
Fat
16.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Grilled Chicken Breast

0.6 cup Cooked Quinoa

2 cups Broccoli Florets

2.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with 1.5 teaspoons of olive oil and a pinch of sea salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 18-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, whisk together the lemon juice and the remaining teaspoon of olive oil with a pinch of dried oregano.

  • 5

    Brush the chicken breast with the lemon-herb mixture and grill over medium-high heat for 6-8 minutes per side until fully cooked.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets featuring a delightful charred crunch.

NUTRITION

430kcal
Protein
34.1g
Fat
16.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Grilled Chicken Breast

0.6 cup Cooked Quinoa

2 cups Broccoli Florets

2.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with 1.5 teaspoons of olive oil and a pinch of sea salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 18-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, whisk together the lemon juice and the remaining teaspoon of olive oil with a pinch of dried oregano.

  • 5

    Brush the chicken breast with the lemon-herb mixture and grill over medium-high heat for 6-8 minutes per side until fully cooked.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.