Name: Turkey and Egg Breakfast Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 2 large eggs; 0.5 tbsp olive oil; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Breakfast Scramble

Lean ground turkey sautéed with vibrant baby spinach and scrambled with fluffy eggs for a clean, protein-rich breakfast bowl.

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NUTRITION

Protein

43.3g

Fat

29.8g

Carbs

2.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

0.5 tbsp olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey and cook, breaking it apart with a spatula, until browned and cooked through.
3
Add the baby spinach to the skillet and sauté for 1 minute until the leaves are wilted.
4
Pour the whisked eggs into the pan and stir constantly until they are soft and fully set.
5
Season the scramble with sea salt and black pepper then transfer to a bowl.