Name: Classic Chocolate Chip Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup oat flour; 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 2 large egg whites; 1 tbsp mini dark chocolate chips; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 tsp vanilla extract; 2 tbsp monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Chocolate Chip Muffins

Oat-based muffins baked with protein-rich Greek yogurt and studded with melty dark chocolate chips for a decadent yet balanced breakfast.

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NUTRITION

Protein

50.9g

Fat

10g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

2 large egg whites

1 tbsp mini dark chocolate chips

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

2 tbsp monk fruit sweetener

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PREPARATION

1
Preheat your oven to 350°F and line a muffin tin with silicone liners to ensure easy removal.
2
In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, sea salt, and monk fruit sweetener.
3
In a separate medium bowl, stir together the nonfat Greek yogurt, egg whites, and vanilla extract until the mixture is completely smooth.
4
Gently fold the wet ingredients into the dry ingredients until just combined, being careful not to overmix the batter.
5
Fold in the mini dark chocolate chips and divide the batter evenly among the prepared muffin cups.
6
Bake for 18 to 20 minutes until the muffins are golden and a toothpick inserted into the center comes out clean.