Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

A protein-packed scramble featuring lean turkey mince and fresh spinach, served with a side of blistered, roasted tomatoes for a juicy, caramelized finish.

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NUTRITION

383kcal
Protein
32.7g
Fat
25.6g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey (93% lean)

1 large Egg

1/4 cup Egg Whites

2 cups Fresh Spinach

100 grams Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 12 to 15 minutes until they begin to burst.

  • 3

    While the tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey mince to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1 to 2 minutes until just wilted.

  • 6

    In a small bowl, whisk together the whole egg and egg whites, then pour the mixture into the skillet with the turkey and spinach.

  • 7

    Gently fold the eggs until they are set and fluffy, then season with a pinch of black pepper.

  • 8

    Plate the scramble alongside the roasted tomatoes and serve immediately.

Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Turkey Mince and Spinach Egg Scramble with Roasted Tomatoes

A protein-packed scramble featuring lean turkey mince and fresh spinach, served with a side of blistered, roasted tomatoes for a juicy, caramelized finish.

NUTRITION

383kcal
Protein
32.7g
Fat
25.6g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Ground Turkey (93% lean)

1 large Egg

1/4 cup Egg Whites

2 cups Fresh Spinach

100 grams Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 12 to 15 minutes until they begin to burst.

  • 3

    While the tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey mince to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1 to 2 minutes until just wilted.

  • 6

    In a small bowl, whisk together the whole egg and egg whites, then pour the mixture into the skillet with the turkey and spinach.

  • 7

    Gently fold the eggs until they are set and fluffy, then season with a pinch of black pepper.

  • 8

    Plate the scramble alongside the roasted tomatoes and serve immediately.