Name: Grilled Chicken Breast with Crunchy Broccoli Slaw Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 2 cups Broccoli Slaw Mix; 1 tablespoon Sunflower Seeds; 2 tablespoons Non-fat Greek Yogurt; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Apple Cider Vinegar; 1 teaspoon Dijon Mustard

Grilled Chicken Breast with Crunchy Broccoli Slaw Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw Salad

Tender grilled chicken breast served over a vibrant mix of shredded broccoli and carrots tossed in a zesty yogurt dressing with toasted sunflower seeds.

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NUTRITION

Protein

43.0g

Fat

22g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

2 cups Broccoli Slaw Mix

1 tablespoon Sunflower Seeds

2 tablespoons Non-fat Greek Yogurt

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt, black pepper, and garlic powder.
2
Heat a grill pan or outdoor grill to medium-high heat and lightly coat with a small amount of oil.
3
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the dressing by whisking together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard in a large mixing bowl.
5
Add the broccoli slaw mix to the bowl and toss until every strand is thoroughly coated in the dressing.
6
Remove the chicken from the grill and let it rest for 3 minutes before slicing into thin strips.
7
Plate the crunchy slaw and top with the sliced chicken breast.
8
Garnish with toasted sunflower seeds for a final layer of texture.