NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups air-popped popcorn

1 tbsp avocado oil

2 tbsp grated parmesan cheese

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried parsley

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut it into small, popcorn-sized half-inch cubes.

• 2

  In a medium mixing bowl, toss the chicken cubes with half of the avocado oil, garlic powder, sea salt, and black pepper until every piece is evenly coated.

• 3

  Place the seasoned chicken in the air fryer basket in a single layer, ensuring they are not crowded.

• 4

  Air fry at 400°F for 8 to 10 minutes, shaking the basket halfway through, until the chicken is golden brown and cooked through.

• 5

  While the chicken is cooking, place the pre-popped popcorn into a large, clean mixing bowl.

• 6

  Drizzle the remaining avocado oil over the popcorn and toss well to ensure the oil is lightly distributed.

• 7

  Add the hot air-fried chicken bites directly into the bowl with the popcorn.

• 8

  Sprinkle the grated parmesan cheese and dried parsley over the mixture, tossing vigorously so the cheese melts slightly onto the warm chicken and adheres to the popcorn.

• 9

  Transfer the mixture to a serving bowl and enjoy immediately while the chicken is hot and the popcorn is crisp.