NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Chickpeas

4 oz Chicken breast

1 tbsp Extra virgin olive oil

0.25 cup Greek yogurt

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean towel to ensure maximum crispiness.

• 3

  Cut the chicken breast into bite-sized cubes and place them in a bowl with the dried chickpeas.

• 4

  Drizzle with olive oil and toss with garlic powder, oregano, thyme, sea salt, and black pepper until evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 20-25 minutes until the chicken is cooked through and chickpeas are golden.

• 6

  While roasting, whisk together the Greek yogurt and lemon juice in a small bowl to create a bright dipping sauce.

• 7

  Serve the warm roasted chicken and chickpeas alongside the lemon-yogurt dip for a protein-packed meal.