Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 2 teaspoons Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt swirled with vanilla protein and topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.3g

Fat

11.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

2 teaspoons Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the yogurt mixture into the bottom of a parfait glass or mason jar.
3
Layer half of the mixed berries and one teaspoon of chia seeds over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries and the second teaspoon of chia seeds.
5
Finish the parfait by sprinkling the sliced almonds on top and drizzling with raw honey.