Name: Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.4 cup 2% Lowfat Cottage Cheese; 1 cup Baby Spinach; 0.5 cup Cherry Tomatoes; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

A protein-packed scramble of eggs and creamy cottage cheese folded with fresh spinach and served alongside blistered cherry tomatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.6g

Fat

24.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.4 cup 2% Lowfat Cottage Cheese

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister.
4
Toss in the baby spinach and sauté until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet with the vegetables.
6
Gently stir the eggs with a spatula, cooking until they are set but still creamy.
7
Serve the scramble immediately with a slice of toasted sprouted grain bread and fresh avocado slices.