Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 ounces Chicken Breast; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 medium Lemon; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Grilled lemon-garlic chicken breast served alongside oven-roasted broccoli florets with a bright and charred finish.

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NUTRITION

Protein

35.6g

Fat

11.1g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces Chicken Breast

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

0.5 medium Lemon

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and charred.
4
Season the chicken breast with garlic powder, salt, pepper, and fresh lemon zest.
5
Heat the remaining half teaspoon of olive oil in a grill pan over medium-high heat.
6
Grill the chicken for 5 to 6 minutes per side until the internal temperature reaches 165°F.
7
Serve the chicken with the roasted broccoli and a final squeeze of fresh lemon juice.