Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup romaine lettuce; 0.25 cup dill pickles; 0.25 cup white onion; 0.5 oz sharp cheddar cheese; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp smoked paprika; 1 tsp garlic powder; 1 tsp dill pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy protein-rich secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.3g

Fat

25.1g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.25 cup dill pickles

0.25 cup white onion

0.5 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

1 tsp garlic powder

1 tsp dill pickle juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, garlic powder, and pickle juice until smooth to create the dressing.
2
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Sauté the beef until fully browned and cooked through, using a spatula to break it into small crumbles.
5
Arrange the shredded romaine lettuce in a large bowl as the base.
6
Layer the cooked ground beef, diced white onion, chopped dill pickles, and shredded sharp cheddar cheese over the lettuce.
7
Drizzle the prepared yogurt-based secret sauce over the top and toss gently before serving.