Name: Mind Body Green Whey Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Mind Body Green Whey Protein Powder; 0.75 cup Non-fat Greek yogurt; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Chia seeds; 1 cup Baby spinach; 0.5 cup Frozen blueberries; 0.25 tsp Ground cinnamon; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mind Body Green Whey Protein Shake

Creamy whey protein blended with antioxidant-rich blueberries and nutrient-dense spinach for a velvety smooth breakfast that fuels your morning.

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NUTRITION

Protein

48.0g

Fat

17.1g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 scoops Mind Body Green Whey Protein Powder

0.75 cup Non-fat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Chia seeds

1 cup Baby spinach

0.5 cup Frozen blueberries

0.25 tsp Ground cinnamon

0.5 cup Ice cubes

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PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to the base of a high-speed blender.
2
Layer in the baby spinach, frozen blueberries, almond butter, chia seeds, and ground cinnamon.
3
Add the Mind Body Green whey protein powder and ice cubes last to ensure the powder blends evenly without sticking.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a creamy consistency.
5
Pour the shake into a tall glass and serve immediately while cold.