Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Baby Spinach; 2 tsp Extra Virgin Olive Oil; 1.5 tbsp Feta Cheese

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with lean turkey sausage and fresh baby spinach, topped with a sprinkle of tangy feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.6g

Fat

19.9g

Carbs

4.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1.5 tbsp Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the turkey sausage and cook until lightly browned and heated through.
3
Toss in the fresh baby spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Transfer to a plate and top with the tangy feta cheese for a savory finish.