Name: Quorn Chipotle Chili with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tsp olive oil; 0.5 cup diced onion; 1 cup diced bell pepper; 1 cup Quorn meatless grounds; 0.33 cup canned black beans; 1 cup canned diced tomatoes; 1 tbsp minced chipotle peppers in adobo; 0.5 tsp garlic powder; 1 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup plain nonfat Greek yogurt; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quorn Chipotle Chili with Black Beans

Simmered Quorn grounds and earthy black beans create a smoky, protein-packed chili infused with zesty chipotle and robust spices for a deeply satisfying finish.

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NUTRITION

Protein

46.9g

Fat

4.5g

Carbs

57.1g

SERVINGS

1 serving

INGREDIENTS

0.25 tsp olive oil

0.5 cup diced onion

1 cup diced bell pepper

1 cup Quorn meatless grounds

0.33 cup canned black beans

1 cup canned diced tomatoes

1 tbsp minced chipotle peppers in adobo

0.5 tsp garlic powder

1 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup plain nonfat Greek yogurt

1 tbsp fresh cilantro

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PREPARATION

1
Heat olive oil in a large pot over medium heat and sauté onion and bell pepper until softened.
2
Add the Quorn meatless grounds and cook for 5 minutes, stirring occasionally to break up any pieces.
3
Stir in the black beans, diced tomatoes, minced chipotle peppers, garlic powder, cumin, and smoked paprika.
4
Season with sea salt and black pepper, then bring the mixture to a gentle simmer.
5
Cover and cook for 15 minutes to allow the smoky flavors to meld together beautifully.
6
Serve hot in bowls topped with a dollop of Greek yogurt and a sprinkle of fresh cilantro.