Name: Protein-Boosted Apple and Almond Butter Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 2 tbsp almond butter; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.25 tsp ground cinnamon; 1 tsp hemp hearts

Protein-Boosted Apple and Almond Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Boosted Apple and Almond Butter Dip

Crisp apple slices paired with a velvety, high-protein almond butter dip whipped with Greek yogurt and dusted with fragrant cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

20.4g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

2 tbsp almond butter

1 cup non-fat Greek yogurt

0.5 scoop vanilla whey protein powder

0.25 tsp ground cinnamon

1 tsp hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt, almond butter, and vanilla whey protein powder until the mixture is completely smooth and velvety.
2
Core the apple and slice it into even, thin wedges.
3
Transfer the protein almond butter dip into a small serving ramekin.
4
Garnish the top of the dip by evenly sprinkling the ground cinnamon and hemp hearts.
5
Arrange the apple slices on a plate around the dip and serve immediately for the best texture.