Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries and a hint of vanilla for a refreshing start to your morning.

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NUTRITION

Protein

46.9g

Fat

8.2g

Carbs

65.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, and sea salt.
2
Pour in the almond milk and vanilla extract, stirring vigorously until the protein powder is fully incorporated and no clumps remain.
3
Dice the strawberries and toss them with the maple syrup in a small bowl, letting them sit for a few minutes to release their natural juices.
4
Fold half of the strawberries into the oat mixture and top with the remaining berries.
5
Seal the jar and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften into a cake-like consistency.