Name: Baked Jalapeño Popper Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 oz Neufchatel cheese; 1 tbsp non-fat Greek yogurt; 2 large jalapeño peppers; 1 tbsp almond flour; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Bites

Lean ground turkey and spicy jalapeños are baked into savory bites with a creamy center and a golden, nutty crust.

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NUTRITION

Protein

51.8g

Fat

36.0g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 oz Neufchatel cheese

1 tbsp non-fat Greek yogurt

2 large jalapeño peppers

1 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp avocado oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Finely dice the jalapeño peppers, removing seeds if less heat is desired.
3
In a bowl, combine the ground turkey, sea salt, black pepper, garlic powder, and onion powder until well incorporated.
4
In a separate small bowl, mix the Neufchatel cheese and Greek yogurt until smooth.
5
Form the turkey mixture into six small patties; place a dollop of the cheese mixture and some diced jalapeños in the center of each.
6
Fold the turkey around the filling to create a ball, ensuring the cheese is fully enclosed.
7
Roll each bite in almond flour and place on the baking sheet, lightly brushing with avocado oil.
8
Bake for 18-20 minutes until the turkey is cooked through and the exterior is crisp.