NUTRITION

SERVINGS

INGREDIENTS

3 slices sprouted grain bread

3.5 oz nitrate-free turkey breast

1 oz sharp cheddar cheese

1 oz low-moisture mozzarella cheese

0.25 tsp grass-fed ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Place a large non-stick skillet over medium-low heat and add the grass-fed ghee to melt.

• 2

  Lay out three slices of sprouted grain bread and lightly sprinkle one side of each with garlic powder, sea salt, and black pepper.

• 3

  Place the first slice of bread in the skillet, seasoned side down, and top with the sharp cheddar cheese and half of the turkey breast.

• 4

  Place the second slice of bread on top, followed by the mozzarella cheese and the remaining turkey breast.

• 5

  Top with the final slice of bread, seasoned side up, and cover the skillet with a lid for 2 minutes to help the cheese melt properly.

• 6

  Carefully flip the entire triple-decker stack using a wide spatula and grill for another 2-3 minutes until the bread is golden brown.

• 7

  Remove from heat, let the sandwich rest for one minute to allow the layers to set, then slice diagonally to serve.