Name: Hearty Turkey and Vegetable Pot Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 0.5 tsp Olive oil; 0.25 cup Yellow onion; 0.25 cup Carrots; 0.25 cup Celery; 0.25 cup Frozen peas; 0.5 cup Chicken bone broth; 1 tbsp Arrowroot powder; 0.25 tsp Dried thyme; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Almond flour; 1 tbsp Plain Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Vegetable Pot Pie

Sautéed ground turkey and colorful vegetables simmered in a creamy herb gravy and finished with a golden, flaky almond flour crust.

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NUTRITION

Protein

36.4g

Fat

17.6g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

0.5 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

0.25 cup Frozen peas

0.5 cup Chicken bone broth

1 tbsp Arrowroot powder

0.25 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Almond flour

1 tbsp Plain Greek yogurt

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PREPARATION

1
Preheat oven to 400°F.
2
In a skillet, heat olive oil and sauté onion, carrots, and celery until softened.
3
Add ground turkey, breaking it up until browned and cooked through.
4
Stir in thyme, garlic powder, salt, and pepper.
5
Whisk arrowroot powder into the cold chicken broth, then pour into the skillet with the peas.
6
Simmer until the sauce thickens into a glossy gravy.
7
In a small bowl, mix almond flour and Greek yogurt to form a soft dough.
8
Transfer turkey mixture to a small baking dish and drop spoonfuls of the dough on top.
9
Bake for 12-15 minutes until the topping is golden brown.