Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded romaine lettuce, drizzled with a tangy, creamy Greek yogurt special sauce and topped with savory pickles.

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NUTRITION

564kcal
Protein
55.4g
Fat
30.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

1 tsp dill pickle juice

1 tsp sesame seeds

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet along with the sea salt, black pepper, garlic powder, and onion powder.

  • 3

    Cook the beef while breaking it apart with a spatula until it is completely browned and cooked through, about 8 minutes.

  • 4

    In a small mixing bowl, combine the Greek yogurt, yellow mustard, smoked paprika, and dill pickle juice, whisking until the sauce is smooth and creamy.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the warm cooked beef, diced white onions, and sliced dill pickles.

  • 7

    Drizzle the prepared special sauce over the bowl and finish with a sprinkle of sesame seeds.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded romaine lettuce, drizzled with a tangy, creamy Greek yogurt special sauce and topped with savory pickles.

NUTRITION

564kcal
Protein
55.4g
Fat
30.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

1 tsp dill pickle juice

1 tsp sesame seeds

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet along with the sea salt, black pepper, garlic powder, and onion powder.

  • 3

    Cook the beef while breaking it apart with a spatula until it is completely browned and cooked through, about 8 minutes.

  • 4

    In a small mixing bowl, combine the Greek yogurt, yellow mustard, smoked paprika, and dill pickle juice, whisking until the sauce is smooth and creamy.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the warm cooked beef, diced white onions, and sliced dill pickles.

  • 7

    Drizzle the prepared special sauce over the bowl and finish with a sprinkle of sesame seeds.