Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices, served over fluffy basmati rice with a cool, creamy garlic-yogurt drizzle.

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NUTRITION

431kcal
Protein
50.4g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp olive oil

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp red onion

2 tbsp non-fat Greek yogurt

0.5 tsp lemon juice

1 clove garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper to create the marinade.

  • 2

    Slice the chicken breast into thin, bite-sized strips and toss in the spice mixture until every piece is thoroughly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and sauté the chicken until golden brown and cooked through, approximately 6 to 8 minutes.

  • 4

    While the chicken cooks, finely dice the cucumber, halve the cherry tomatoes, and mince the red onion and fresh garlic clove.

  • 5

    Prepare the garlic sauce by combining the Greek yogurt, minced garlic, and lemon juice in a small ramekin, stirring until smooth.

  • 6

    Assemble the bowl by layering the warm basmati rice at the bottom, followed by the spiced chicken and fresh vegetables.

  • 7

    Finish the dish by drizzling the creamy garlic-yogurt sauce over the top before serving.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices, served over fluffy basmati rice with a cool, creamy garlic-yogurt drizzle.

NUTRITION

431kcal
Protein
50.4g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp olive oil

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp red onion

2 tbsp non-fat Greek yogurt

0.5 tsp lemon juice

1 clove garlic

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper to create the marinade.

  • 2

    Slice the chicken breast into thin, bite-sized strips and toss in the spice mixture until every piece is thoroughly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and sauté the chicken until golden brown and cooked through, approximately 6 to 8 minutes.

  • 4

    While the chicken cooks, finely dice the cucumber, halve the cherry tomatoes, and mince the red onion and fresh garlic clove.

  • 5

    Prepare the garlic sauce by combining the Greek yogurt, minced garlic, and lemon juice in a small ramekin, stirring until smooth.

  • 6

    Assemble the bowl by layering the warm basmati rice at the bottom, followed by the spiced chicken and fresh vegetables.

  • 7

    Finish the dish by drizzling the creamy garlic-yogurt sauce over the top before serving.