NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup chickpeas

0.5 tbsp extra virgin olive oil

1 tbsp hemp hearts

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they get crispy.

• 3

  Cut the chicken breast into small, bite-sized cubes of roughly equal size.

• 4

  In a medium bowl, combine the chickpeas, chicken cubes, olive oil, rosemary, thyme, garlic powder, salt, and pepper.

• 5

  Toss the mixture until the chicken and chickpeas are evenly coated with the oil and spices.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between the pieces.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven and sprinkle the hemp hearts over the top before serving warm.