Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and crunchy toasted slivered almonds.

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NUTRITION

Protein

40.7g

Fat

8.4g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth texture without clumps.
3
Add the vanilla extract and pure maple syrup to the yogurt mixture.
4
Vigorously whisk the mixture by hand or with an electric mixer for two minutes until it becomes light and airy.
5
Gently fold in half of the fresh mixed berries using a spatula to keep the mousse fluffy.
6
Transfer the mousse into a chilled serving bowl or glass.
7
Top with the remaining mixed berries and the crunchy toasted slivered almonds before serving.