NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

1.5 cup broccoli florets

0.5 cup yellow onion

0.5 cup roma tomatoes

0.5 tbsp extra virgin olive oil

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey and diced yellow onion to the skillet, breaking the meat apart with a wooden spoon.

• 3

  Sauté the mixture for 5-7 minutes until the turkey is browned and the onions are translucent.

• 4

  Stir in the minced garlic and cook for 60 seconds until highly fragrant.

• 5

  Add the broccoli florets and two tablespoons of water to the pan, then immediately cover with a lid to steam for 3 minutes.

• 6

  Remove the lid and stir in the chopped roma tomatoes, coconut aminos, sea salt, and black pepper.

• 7

  Continue to sauté for 2 more minutes until the tomatoes are softened and the broccoli is tender-crisp.

• 8

  Serve immediately in a shallow bowl while hot.