Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 100g Cooked Quinoa; 150g Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a zesty squeeze of lemon.

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NUTRITION

Protein

43.1g

Fat

11.1g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

100g Cooked Quinoa

150g Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried herbs.
2
Heat a grill pan over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6-7 minutes per side until fully cooked through.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and steamed broccoli.
6
Finish the dish with a fresh squeeze of lemon juice for a bright flavor.