Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with toasted sprouted bread and slices of creamy avocado.

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NUTRITION

384kcal
Protein
35.5g
Fat
16.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with toasted sprouted bread and slices of creamy avocado.

NUTRITION

384kcal
Protein
35.5g
Fat
16.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.