Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with hearty black beans and a zesty salsa kick.

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NUTRITION

500kcal
Protein
52.4g
Fat
16g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey 93% lean

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

1 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.25 tsp Garlic powder

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and fully cooked through.

  • 2

    Season the turkey with sea salt, black pepper, ground cumin, and garlic powder, stirring well to combine.

  • 3

    In a small bowl, whisk together the large egg and egg whites until well blended.

  • 4

    Push the turkey to one side of the skillet and pour the egg mixture into the other side, scrambling gently until just set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the black beans in the center of the tortilla, then layer the seasoned turkey and scrambled eggs on top.

  • 7

    Top with fresh salsa, then fold in the sides and roll the tortilla tightly into a burrito.

  • 8

    Optional: Place the rolled burrito back in the skillet for 1 minute per side to lightly crisp the exterior.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with hearty black beans and a zesty salsa kick.

NUTRITION

500kcal
Protein
52.4g
Fat
16g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey 93% lean

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

1 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.25 tsp Garlic powder

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and fully cooked through.

  • 2

    Season the turkey with sea salt, black pepper, ground cumin, and garlic powder, stirring well to combine.

  • 3

    In a small bowl, whisk together the large egg and egg whites until well blended.

  • 4

    Push the turkey to one side of the skillet and pour the egg mixture into the other side, scrambling gently until just set and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the black beans in the center of the tortilla, then layer the seasoned turkey and scrambled eggs on top.

  • 7

    Top with fresh salsa, then fold in the sides and roll the tortilla tightly into a burrito.

  • 8

    Optional: Place the rolled burrito back in the skillet for 1 minute per side to lightly crisp the exterior.