Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 0.8 tablespoon Chia Seeds; 10 grams Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and earthy walnuts for a satisfying, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

11.2g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

0.8 tablespoon Chia Seeds

10 grams Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and chia seeds to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and pudding-like.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining mixed berries and the crushed walnuts.
7
For best results, let sit in the refrigerator for 10 minutes to allow the chia seeds to soften before serving.