Name: Silky Chocolate Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Chocolate Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Mixed Berries

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

45.3g

Fat

6.3g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth and silky.
3
Fold in half of the chia seeds to add a bit of internal texture.
4
Transfer the pudding to a serving bowl and refrigerate for at least 15 minutes to allow the flavors to meld and the consistency to thicken.
5
Top the chilled pudding with the mixed berries and the remaining sprinkle of chia seeds before serving.