Name: Teriyaki Salmon Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Cooked brown rice; 1 cup Broccoli florets; 2 tbsp Coconut aminos; 0.5 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Avocado oil; 0.5 tsp Sesame seeds; 1 tbsp Green onion; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Salmon Rice Bowl

Pan-seared salmon bites glazed in a savory-sweet ginger sauce, served over nutty brown rice with vibrant steamed broccoli.

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NUTRITION

Protein

39.2g

Fat

25.7g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked brown rice

1 cup Broccoli florets

2 tbsp Coconut aminos

0.5 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Avocado oil

0.5 tsp Sesame seeds

1 tbsp Green onion

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and cut into 1-inch bite-sized cubes.
2
Season the salmon bites evenly with sea salt and black pepper.
3
In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.
4
Steam the broccoli florets for 4-5 minutes until tender-crisp and bright green.
5
Heat avocado oil in a non-stick skillet over medium-high heat.
6
Add the salmon bites to the skillet and sear for 2-3 minutes per side until golden brown and cooked through.
7
Pour the teriyaki glaze into the skillet with the salmon and toss for 1 minute until the sauce thickens and coats the bites.
8
Place the cooked brown rice in a bowl and top with the glazed salmon bites and steamed broccoli.
9
Garnish with sliced green onions and sesame seeds before serving.