Name: Lean Beef Stir-Fry with Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Top Sirloin Beef, sliced; 1.5 cups Broccoli Florets; 1 cup Red Bell Pepper, sliced; 1/3 cup Cooked Brown Rice; 2 tbsp Coconut Aminos; 1 tsp Sesame Oil; 2 cloves Garlic, minced; 1 tsp Fresh Ginger, grated

Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Sautéed lean beef strips tossed with crisp broccoli florets and sweet bell peppers in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

Protein

45.7g

Fat

17g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Beef, sliced

1.5 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

1/3 cup Cooked Brown Rice

2 tbsp Coconut Aminos

1 tsp Sesame Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

1
Slice the lean beef into thin, bite-sized strips against the grain for maximum tenderness.
2
Whisk together the coconut aminos, minced garlic, and grated ginger in a small bowl to create the stir-fry sauce.
3
Heat a large skillet or wok over medium-high heat and add the sesame oil.
4
Sear the beef strips in the hot skillet until browned and just cooked through, then remove them and set aside.
5
Add the broccoli florets and sliced bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam until tender-crisp.
6
Return the beef to the pan and pour the sauce over the mixture, tossing everything together until well-coated and the sauce has slightly thickened.
7
Serve the stir-fry immediately over the warm brown rice.