Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups shredded Green Cabbage; 1/2 cup shredded Carrots; 1.5 tbsp Pumpkin Seeds; 3/4 tbsp Extra Virgin Olive Oil; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard; 1/2 tsp Garlic Powder; Salt and Black Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Pumpkin Seeds

Tender grilled chicken breast served over a crisp cabbage and carrot slaw, tossed in a tangy vinaigrette and finished with crunchy pumpkin seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

21.8g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Green Cabbage

1/2 cup shredded Carrots

1.5 tbsp Pumpkin Seeds

3/4 tbsp Extra Virgin Olive Oil

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with garlic powder, salt, and black pepper on both sides.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of the olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, whisk together the remaining olive oil, apple cider vinegar, and Dijon mustard in a large bowl to create the dressing.
5
Add the shredded cabbage and carrots to the bowl and toss thoroughly until the vegetables are well-coated.
6
Once the chicken is done, let it rest for 3 minutes before slicing into thin strips.
7
Plate the cabbage slaw, top with the sliced grilled chicken, and sprinkle with the pumpkin seeds for a satisfying crunch.