Name: Buttery Lobster Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 0.5 tbsp grass-fed butter; 0.5 cup yellow onion; 0.5 cup celery; 0.5 cup carrot; 1 tbsp tomato paste; 2 cup seafood stock; 0.13 cup heavy cream; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Succulent lobster meat simmered in a velvety, aromatically spiced broth finished with a touch of grass-fed butter for a rich and silky finish.

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NUTRITION

Protein

52.9g

Fat

19.3g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

0.5 tbsp grass-fed butter

0.5 cup yellow onion

0.5 cup celery

0.5 cup carrot

1 tbsp tomato paste

2 cup seafood stock

0.13 cup heavy cream

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tsp fresh chives

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PREPARATION

1
Melt the grass-fed butter in a large pot over medium heat.
2
Add the diced onion, celery, and carrot, sautéing until the vegetables are soft and translucent.
3
Stir in the tomato paste and dried thyme, cooking for one minute to deepen the flavor profile.
4
Pour in the seafood stock and bring the mixture to a gentle simmer for 15 minutes.
5
Use an immersion blender to puree the soup until completely smooth and velvety.
6
Stir in the heavy cream, sea salt, and black pepper until well combined.
7
Add the cooked lobster meat to the pot and heat through for 2-3 minutes without boiling.
8
Garnish with minced fresh chives before serving in warm bowls.