Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp low-sugar BBQ sauce; 0.5 oz part-skim mozzarella cheese; 2 tbsp nonfat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tsp fresh lime juice; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Golden toasted whole wheat crust topped with smoky BBQ chicken and a zesty Greek yogurt ranch drizzle for a satisfyingly crisp finish.

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NUTRITION

Protein

47.2g

Fat

9.4g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp low-sugar BBQ sauce

0.5 oz part-skim mozzarella cheese

2 tbsp nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh lime juice

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.
3
In a small mixing bowl, toss the cooked shredded chicken breast with the low-sugar BBQ sauce until thoroughly coated.
4
Spread the BBQ chicken evenly over the tortilla, then top with the shredded mozzarella and thinly sliced red onions.
5
Return the pizza to the oven and bake for 5 to 7 minutes, or until the cheese is melted and the edges are golden brown.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, lime juice, sea salt, and black pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh chopped cilantro before slicing.