Name: Vanilla Bean Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.5 cup Plain non-fat Greek yogurt; 1 cup Unsweetened almond milk; 0.5 whole Frozen banana; 1 tbsp Chia seeds; 1 tsp Vanilla bean paste; 0.25 tsp Ground cinnamon; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Power Shake

Blended vanilla protein shake featuring frozen banana and Greek yogurt for a velvety smooth texture infused with fragrant vanilla bean specks.

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NUTRITION

Protein

52.9g

Fat

9.0g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.5 cup Plain non-fat Greek yogurt

1 cup Unsweetened almond milk

0.5 whole Frozen banana

1 tbsp Chia seeds

1 tsp Vanilla bean paste

0.25 tsp Ground cinnamon

0.5 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and plain Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, vanilla bean paste, and ground cinnamon to the liquid mixture.
3
Place the frozen banana and ice cubes on top of the other ingredients.
4
Secure the lid and blend on high for 45 to 60 seconds until the shake is completely emulsified and the chia seeds are finely ground.
5
Pour the mixture into a tall chilled glass and serve immediately for the best consistency.