Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 0.75 cup Mixed Berries; 0.5 tbsp Almond Butter; 0.25 tsp Ground Cinnamon

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder folded with chia seeds and topped with vibrant fresh berries for a velvety finish.

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NUTRITION

Protein

40.7g

Fat

9.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

0.75 cup Mixed Berries

0.5 tbsp Almond Butter

0.25 tsp Ground Cinnamon

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
3
Stir in the chia seeds and ground cinnamon until evenly distributed.
4
Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.
5
Top the chilled pudding with the mixed berries and a drizzle of almond butter before serving.