Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole sprouted grain tortilla; 3 oz cooked shredded chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 0.25 cup sliced red onion; 1 tbsp Greek yogurt ranch dressing; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Sprouted grain crust baked until crisp and topped with tender shredded chicken, tangy BBQ sauce, and a creamy ranch drizzle for a smoky, satisfying bite.

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NUTRITION

Protein

40.6g

Fat

11.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain tortilla

3 oz cooked shredded chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

0.25 cup sliced red onion

1 tbsp Greek yogurt ranch dressing

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the sprouted grain tortilla on a parchment-lined baking sheet.
2
Spread the low-sugar BBQ sauce evenly across the surface of the tortilla, leaving a small margin for the crust.
3
Distribute the cooked shredded chicken and sliced red onions over the sauce.
4
Sprinkle the shredded mozzarella cheese evenly on top and season with sea salt and black pepper.
5
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the tortilla are golden and crisp.
6
Remove from the oven and drizzle the Greek yogurt ranch dressing over the pizza.
7
Garnish with freshly chopped cilantro, slice into wedges, and serve immediately.