Name: Smoky Brisket Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz Lean beef brisket; 0.5 whole Sprouted whole grain bun; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Red onion; 1 cup Arugula; 1 tsp Apple cider vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Brisket Sandwich

Slow-roasted lean brisket rubbed with aromatic spices and served on a toasted sprouted bun with tangy pickled onions and peppery arugula for a satisfying bite.

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NUTRITION

Protein

42.9g

Fat

18g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Lean beef brisket

0.5 whole Sprouted whole grain bun

2 tbsp Sugar-free BBQ sauce

0.25 cup Red onion

1 cup Arugula

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

1
Rub the beef brisket evenly with sea salt, black pepper, smoked paprika, and garlic powder.
2
Place the brisket in a roasting pan with a splash of water, cover tightly with foil, and roast at 300°F until the meat is tender enough to slice easily.
3
While the meat rests, thinly slice the red onion and toss it in a small bowl with the apple cider vinegar to quick-pickle for 10 minutes.
4
Slice the rested brisket thinly against the grain to maintain a tender texture for the sandwich.
5
Split the sprouted whole grain bun and toast it in a dry pan or toaster oven until the edges are golden and crisp.
6
Spread the sugar-free BBQ sauce on the bottom bun, then layer the sliced brisket, pickled onions, and fresh arugula before closing the sandwich.