NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

0.75 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

5 whole kalamata olives

0.5 oz feta cheese

1 tbsp fresh parsley

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and season evenly with the sea salt, black pepper, and dried oregano.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.

• 3

  Add the seasoned chicken to the skillet and sear for 5 to 7 minutes until golden brown and cooked through, then remove the chicken and set it aside on a plate.

• 4

  In the same skillet, add the sliced zucchini, chopped red bell pepper, and red onion, sautéing over high heat to achieve a pan-roasted char.

• 5

  Stir in the minced garlic and cook for approximately 60 seconds until the aroma is released and the garlic is softened.

• 6

  Return the cooked chicken and any accumulated juices to the skillet, adding the kalamata olives and tossing everything together to combine.

• 7

  Remove the skillet from the heat and garnish the dish with crumbled feta cheese and fresh parsley before serving warm.