Protein-Packed Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Berry Oatmeal

Hearty rolled oats baked with juicy organic blueberries and creamy vanilla protein for a warm, cake-like texture that feels indulgent yet nourishing.

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NUTRITION

438kcal
Protein
58.8g
Fat
4.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup blueberries

0.25 cup unsweetened almond milk

0.5 tsp Ceylon cinnamon

0.5 tsp baking powder

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, cinnamon, baking powder, and sea salt until well combined.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a smooth batter forms.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them so they stay whole and juicy.

  • 5

    Pour the mixture into the prepared baking dish and spread it evenly with a spatula.

  • 6

    Bake for 22-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

  • 7

    Let the oatmeal cool for 5 minutes before serving to allow the texture to set perfectly.

Protein-Packed Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Berry Oatmeal

Hearty rolled oats baked with juicy organic blueberries and creamy vanilla protein for a warm, cake-like texture that feels indulgent yet nourishing.

NUTRITION

438kcal
Protein
58.8g
Fat
4.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup blueberries

0.25 cup unsweetened almond milk

0.5 tsp Ceylon cinnamon

0.5 tsp baking powder

0.5 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, cinnamon, baking powder, and sea salt until well combined.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a smooth batter forms.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them so they stay whole and juicy.

  • 5

    Pour the mixture into the prepared baking dish and spread it evenly with a spatula.

  • 6

    Bake for 22-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

  • 7

    Let the oatmeal cool for 5 minutes before serving to allow the texture to set perfectly.