Name: Egg White Scramble with Black Beans and Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.5 cup Black Beans; 0.25 medium Avocado; 0.25 cup Fresh Salsa; 1 cup Baby Spinach; 1 small Corn Tortilla; 1 teaspoon Extra Virgin Olive Oil; 1 teaspoon Sriracha; 1 teaspoon Soy Sauce

Egg White Scramble with Black Beans and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Fresh Salsa

Pan-scrambled egg whites with protein-rich black beans and wilted spinach, topped with zesty fresh salsa and creamy avocado.

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NUTRITION

Protein

31.6g

Fat

14g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Black Beans

0.25 medium Avocado

0.25 cup Fresh Salsa

1 cup Baby Spinach

1 small Corn Tortilla

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Sriracha

1 teaspoon Soy Sauce

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté briefly until it begins to wilt.
3
Whisk the egg whites with the soy sauce in a small bowl and pour into the skillet.
4
Gently scramble the egg whites until they are nearly set.
5
Fold in the black beans and cook for another minute until they are heated through.
6
Warm the corn tortilla in a separate dry skillet or directly over a low flame until soft and pliable.
7
Transfer the scramble to a plate and serve alongside the warm tortilla.
8
Top the scramble with fresh salsa, sliced avocado, and a drizzle of sriracha for a spicy finish.