Name: Silky Tofu Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10.5 ounces Silken Tofu; 1 scoop Chocolate Protein Powder; 1 tablespoon Cacao Powder; 0.5 tablespoon Pure Maple Syrup; 0.5 cup Mixed Berries; 0.5 teaspoon Ground Cinnamon

Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Whipped silken tofu blended with chocolate protein and Mexican cinnamon, topped with fresh mixed berries for a velvety finish.

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NUTRITION

Protein

36.1g

Fat

11.1g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

10.5 ounces Silken Tofu

1 scoop Chocolate Protein Powder

1 tablespoon Cacao Powder

0.5 tablespoon Pure Maple Syrup

0.5 cup Mixed Berries

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Gently drain any excess water from the silken tofu package.
2
Place the silken tofu, chocolate protein powder, cacao powder, maple syrup, and ground cinnamon into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and reaches a pudding-like consistency.
4
Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to allow it to set and the flavors to meld.
5
Top with fresh mixed berries just before serving.